This Sound Journey is more than just a meditation—it's a full-body reset that nurtures both mind and spirit. Whether you’re seeking calm amidst the chaos or inspiration for new ideas, this practice is here to support you.

What does it look like?

Sessions are conducted in serene settings, with participants lying comfortably on mats or blankets. Lighting is dim, and optional props like eye pillows or cushions are available to enhance the experience.

How it works
A Sound Journey is a sensory meditation session where sound is the guide. In my sessions I use crystal singing bowls to create harmonious frequencies that support relaxation and healing