Do you want info about my coming retreats and events

Upcoming events

  • Art & Sound

    28/6 18:30-21:00PM

    • Creative Flow • Sound Healing • Yoga

    Welcome to a soulful workshop where you’re invited to land in your body, quiet the noise, and reconnect with your inner creative spark.
    In the heart of the city, we’re creating a safe and inspiring space for gentle movement, sound bathing, and free-flowing expression through art.

    Over the course of 2.5 hours, we’ll guide you through grounding yoga, healing sound vibrations, and intuitive creation – all with zero pressure and full permission to be yourself.

    📍 Location: Hälsans Hus
    🗓️ Date: June 28th
    🕓 Time: 18:30–21:00
    🎟️ Investment: 395 SEK

    No experience needed – come as you are
    All materials for creative expression are included

  • Sound Meditation

    14/6 09.30-10.15AM

    Start your weekend with deep rest and reconnection.
    Join me for a 45 min guided Sound meditation with crystal bowls and designed to help you relax, reset, and land softly in your body.

    When: Saturday, June 14th, 09:30–10:15

    Where: Dirty Coco, Drottninggatan 65 (central Stockholm)

    Donation-based – pay what feels right

    Bring: Your own yoga mat (and a blanket for extra comfort)

    Spots are limited to 10 – pre-registration required

    After the session, you're welcome to stay and enjoy Dirty Coco’s amazing brunch menu opening from 11.00 – the perfect way to ease into your Saturday.